Giveaway Winners & Discounts For All

Today’s real food journal comes from Peggy of Local Nourishment. Peggy has had quite the journey to real food and was kind enough to share with us her challenges and triumphs: When we began our real food journey, we had multiple food allergies that made cooking very difficult. Included between the seven of us were…

Sunday Dinner: Cassoulet, Autumn millet bake Monday Breakfast: Millet Porridge with sunflower seeds. Dinner:Leftovers To do: thaw beef, soak grains for overnight crock pot porridge. Tuesday Breakfast: Yogurt + nuts/seeds + jam/raisins. Dinner: Beef Roast, roasted butternut squash, green beans To do: soak beans, roast squash, grind & soak flour for bread, thaw cheese, start…

photo credit This has been the inaugural year for Nourishing Days and I can’t believe how much this year has brought. This blog has evolved into something I never imagined. The new opportunities for learning, sharing, and growing have been such a blessing and continue to surprise me every week. In the spirit of reviewing…

photo credit Thank you all for voting in last week’s poll. I hope y’all know that these polls are for educational purposes – for me. I find it really helpful to ask you questions and bounce ideas off of you. So thank you so much for participating in these weekly polls. You may have noticed…

You guys, I no longer have a laundry pile; it is now a laundry wall. It is probably six feet tall which means I can barely reach the top myself. But I’m okay with that. We are now at the point in the rain cycle where doing laundry in town seems imminent. Pond water, however,…

I need to hear this more than you do. Every morning we wake up with the ability to be cheerful or not. No matter the circumstances, we can control how we react to difficult or unpleasant situations. Every now and then I surprise myself by reacting pleasantly to what appears to be a negative occurrence….