Learn To Cook Real Foods Easily and Affordably

This past week I shared 10 tips for sustainable eating. It was no accident that the very first tip was to learn to cook real foods – it is the most important. It is hard to create nourishing meals out of raw, homegrown ingredients without a basic knowledge of how to unlock all of their nutrients.

Jenny of Nourished Kitchen has just launched an ecourse called How To Cook Real Food. This course is designed to teach you to take simple, frugal ingredients and create nutrient dense meals.

The enrollment runs through May 31st and classes start June 1st. In twelve classes, this ecourse can encourage and educate you to do what took me years to learn on my own.

Learn How To…

1. Define and Find Real Food
2. Soak Whole Grain for Pilafs and Scones
3. Make Homemade Sourdough Bread
4. Prepare Homemade Salad Dressings
5. Braise and Roast Seasonal Vegetables
6. Make Real Pickles and Fermented Veggies
7. Roast & Slow-cook Meats
8. Make Stocks, Broths & Soups
9. Make Easy Homemade Yogurt & Cheese
10. How to Make Water Kefir & Kombucha
11. Work With Natural Sweeteners, Desserts and Seasonal Fruits
12. Create Menus & Meal Plan

Materials Provided Include

• 12 Comprehensive, Multi-media Online Classes
• Video Tutorials Teaching You How to Cook Real Food
• Digital Workbook to Take Notes & Develop Your Own Recipes
• Charts Outlining Seasonally Available Foods
• Fact Sheets and Handy Tips Analyzing the Value of Real Food
• Online Discussion Forum for Members Only
• Menu Planning Tips & Sample Meal Plans
• Sample Shopping Lists and Equipment Recommendations
• SPECIAL BONUS: Discounts & Coupons from Companies Jenny Trusts

Have A Busy Schedule? Go At Your Own Pace

How to Cook Real Food will post video tutorials, classes and downloadables on a schedule, but that doesn’t mean you have to attend on a schedule. For that reason you can download the print materials and watch the videos at your leisure when it makes sense for you, plus all of the classwork is fully accessible after the class ends for as long as you need it, so even if you’re behind, you STILL have an opportunity to catch up.

Cost and How to Register:

This 12-week, multi-media cooking class is available for four payments of $35 each OR you can save $20 with a one-time payment of $120.

That’s just $10 per class!

You’ll receive a hands-on, fully-supported multimedia approach to guide you through your very own real food kitchen revolution.

Take a closer look at all that Jenny’s course has to offer and register soon – enrollment ends May 31st.

{all photos by Jenny}