Frugal Talk: Scratch Cooking, Breakfast Rules, and Supplements Worth Your Money
This past week I touched on a few ideas in my articles at saving money plan and saving naturally.
First I continued my series on saving money at home with:
Saving at Home: Scratch Cooking from a little to a lot
Then I shared our philosophy on how to eat well and save money at breakfast with:
Five Breakfast Rules We Live By
Finally, I rounded the week out with an article about the very few supplements that I believe are actually worth spending money on in:
Finding Supplements That are Actually Worth Your Money
As always I would love to hear your thoughts on these topics in the comment sections of each article. Thanks for reading!
Shannon- have you been tested for Celiac Disease? Vitamin D levels being low is a common thing for those with Celiac Disease. Two of my children have CD and so they must receive supplements and be gluten-free to stay balanced.
I don’t have CD and am pregnant with baby #4…this will make 4 babies in 4 years for me (my oldest is 4) and I nursed all of them. I get my vitamin levels checked twice annually and an IgA (because of having celiac children) and everything is always normal or sometimes a little high (my iron levels are always high). I don’t supplement at all…in fact I’ve never taken a pre-natal vitamin and my diet is way less than ideal…way less.
Katie – I have not officially been tested, no. I do find, though, that I feel better when I avoid wheat so I tend to do so. That is interesting information – thanks for sharing!