Now Available: The Wholesome Gluten-Free Cookbook (Only $2.50!)

If you have been gluten-free for any period of time, you know there is just as much gluten-free junk food out there as there is gluten-filled. From unpronounceable gums to highly-processed starches to recipes wholly dependent upon high-arsenic rice flour, it’s hard to know how to nourish one’s family while navigating it all.

That was my own struggle for years. There were homemade versions of the wheat-filled baked goods we ate regularly – from pancakes to pizza crust to English muffins – but they were far too complicated. I wanted something that would be simple.

And so, after some experimenting, I came up with a master dough recipe which includes oats, buckwheat, and sorghum flour. This dough is soaked and can then be manipulated into ten different baked goods.

Without a high-powered blender, the soaked grains are blended with a simple stick or counterop blender. This is then mixed with high-fiber psyllium husk as a binder.

All of the recipes are free from dairy and nearly all of them are also free from eggs.

My very favorite aspect of this recipe collection is that I can, with the hundreds of homeschool, homestead, and large family things swirling in my brain, soak the same exact measurements of oats, buckwheat, and sorghum flour any day of the week. The next day I can turn that into one of ten recipes for our breakfast, lunch, or dinner.

It is simple and wholesome – exactly what any busy Mama needs in the kitchen when dealing with food allergies.