Review and Giveaway: L’Equip 524 Dehydrator

Sunday Dinner: Cassoulet, Autumn millet bake Monday Breakfast: Millet Porridge with sunflower seeds. Dinner:Leftovers To do: thaw beef, soak grains for overnight crock pot porridge. Tuesday Breakfast: Yogurt + nuts/seeds + jam/raisins. Dinner: Beef Roast, roasted butternut squash, green beans To do: soak beans, roast squash, grind & soak flour for bread, thaw cheese, start…

Did anyone else grow up eating lay’s potato chips dipped in hidden valley ranch flavored dip? It makes me cringe now to think about that mysterious powder being poured into the innocent sour cream. What is in that stuff?! I believe MSG is among the ingredients. No wonder I couldn’t stop eating it! My husband…

for never ending blessings from a loving God. for a husband who shares my dreams, my children, my loves and my days. for a toddler who’s imagination astounds me daily and whose energy is unbounded. for a baby who seems to smile constantly and is mostly contented (save being hungry or tired). for still being…

This is day two of giveaway week and I am excited again about today’s prize. I am very passionate about making sure that we take control of our health by being well informed. This same principle should then apply to depression, right? It does, according to today’s giveaway prize Rebuild From Depression – A Nutrient…