Tortilla chips are like the culmination of all things inflammatory. Start with genetically modified grain, add a heavy dose of polyunsaturated vegetable oils, and you’ve got yourself a bag of heart attack. Because, as we all know, it’s not the animal fats and cholesterol that are causing heart disease. Or, at least that’s what we…
I’m so excited to be talking about cultured foods every single day of the week over at the Cultures for Health blog. It involves two of my favorite things, after all – cultured foods and talking. I thought I’d start a weekly feature here at Nourishing Days with a recap of the week’s topics. There…
In the comments on how we got here someone said “You make this look doable.” Good, I thought, because it is. We’re not special. We’re still in the infancy of trying to do this thing, and boy howdy if we can do it just about anyone can. Seriously. Just come watch this greenhorn rodeo for…
There are few things as fulfilling to me as heading out to the garden or the chicken coop and collecting food for a meal we will soon be eating. As we continue to learn about healing our land and producing food in a very different terrain and environment than we came from, there have been…
