photo credit I recently read that according to Rice University up to 70% of the population is affected by candida, a systemic fungal infection. (source) That is a shocking statistic, but when you get into the definition and causes of candida it is clear why most people have candida or will at some point in…
Thank you all for sharing with me some of your yummy recipe ideas for various legumes last week. I have a good starting point now for future menu plans. We are also trying to use the oven to keep the house warm and the slow cooker to make clean up even easier. I am so…
“Or what if I had simply grown up in a time when food was seasonal? When there was, in each year, a time of more and a time of less? When food was not just there in packages on the supermarket shelf all year?” ~ Jessica Prentice ~ Welcome to another edition of Food Roots!…
There are only a few weeks left before the official growing season is through here so we are taking full advantage of the seasonal bounty before everything freezes. I spent my morning chore hours making 3/4 gallon each of cortido and lacto-fermented beets. We now have somewhere in the neighborhood of 35 winter squash of…
