What to eat besides fairly bland soups is the trickiest part of preparing GAPS-legal meals for me. Everything I’ve ever learned about cooking tasty foods for my family is pretty much out the window. You don’t brown meat, you boil everything into submission, and very little spices are allowed. So I suppose I am forced…
I almost never know how to write titles for a post like this. Yeah, I could look like a super-professional, knowledgeable blogger and kitchen-dweller with a title like "How to Make Juice With Your Blender," but the words "how to" seem to imply some sort of long-term experience. The truth is last week I wanted…
I know that a lot of experts say we shouldn’t eat chocolate. Stimulant. Theobromine. Caffeine. Phytic acid. Highly acidic. I also know that I’ll probably never have a cacao tree growing on our property and therefore will never be eating truly homegrown chocolate. But if chocolate is wrong I don’t want to be right.
Just last week I was thinking about how we have gotten into a breakfast rut and how, frankly, it didn’t really bother me. The last few months we have rotated three breakfasts – oatmeal porridge, smoothies, and eggs. (I always make eggs or meat for myself.) Then one morning when I asked "Eggs for breakfast?"…
