Cooking

Menu Plan: Cleansing

Menu Plan: Cleansing

After a long weekend I really need a menu plan to get me back into the swing of things. I am also embarking on an herbal candida cleanse, which I will tell you more about later. But during this cleanse our family is following the body ecology with a few modifications. That means no gluten,…

Slow-Cooker Pinto Beans

Slow-Cooker Pinto Beans

Is it possible to take a pretty picture of beans? Aesthetics aside, beans are a frugal protein source that, when prepared properly, can be quite nourishing. They can be pretty bland, but when combined with the right seasonings they are down right delicious. After cooking beans in a big pot on the stove top the…