Lindsay is asking for nutritious freezer meals, and I figured what could be better than a soup. I generally have leftovers and freeze them for our own use later or to give to family members who don’t have the time or inclination to make nourishing meals. I am trying to move away from freezing our…
It goes without saying that greens are a nutritional powerhouse. Kale, spinach, chard, collards, turnip, mustard – they’re all a wonderful addition to a nourishing diet. It wasn’t until almost three years ago that I discovered cooking greens. I was pregnant for the first time and my midwives kept talking about eating lots of greens,…
Growing up I ate a lot of condensed tomato soup and grilled cheese. To this day it is such a comfort food to me. My mom always made it with a combination of milk and water and I love the creamy counterpart to the acidity of the tomatoes. What I didn’t realize was how much…
Stir fries are great. They are generally healthy, tasty and quick to make. That means I make them often. I love Asian food, but wanted a different flavor with the same cooking method. I found that all you have to do is switch up a few key ingredients and you have a totally different meal….
