I’m so excited to be talking about cultured foods every single day of the week over at the Cultures for Health blog. It involves two of my favorite things, after all – cultured foods and talking. I thought I’d start a weekly feature here at Nourishing Days with a recap of the week’s topics. There…
Milk kefir is one of the first fermented foods that our family began eating solely for the way it made us feel. We already loved the flavors of yogurt, kombucha, and sourdough; but milk kefir was definitely out of our normal flavor range. Since then I have experimented with it for a few years and…
As y’all might know, I am passionate about interacting with like-minded women and mamas, cultured food, and writing and photographing those adventures. So it only makes sense that these three culminate in a project that was just launched this morning. For a while now I have been working for Cultures for Health to design and…
20% off your entire order with a purchase of the Green Power Flavor Kit Code: GOGREEN I was recently asked how we make our kombucha as bubbly and tasty as the bottles you can buy in the store. As I was replying I looked through old posts to send the link to an article that…
