Why Soaking Grains Isn’t Necessarily the Best Way to Prepare Them
Like many people, I started soaking grains shortly after reading Nourishing Traditions. I very hesitantly filled a bowl with oatmeal, covered them in water, and plopped a couple of spoonfuls of yogurt into the mix. I let it sit out on the counter uncovered overnight. The next morning my husband walked into the kitchen with…