I wrote this post last year after spending over a week on the road… and feeling the ill effects of eating the more industrialized diet. I often think that common sense eating isn’t revolutionary, it simply exists naturally in a more agrarian society. After all, industrial foods are simply a product of an industrial society….
Nearly five years ago I began learning about this thing called "traditional food" or "real food". Sadly, it was revolutionary for me. Since that journey began, our boys (almost 5 and 3), have been with me every step of the way… eating butter and drinking raw milk, helping us cook eggs or make sauerkraut, and…
We are still on GAPS over here so that means no bread, grains, and a lot of other things. And it seems to be helping. I wouldn’t be totally forthcoming, though, if I didn’t tell you that I can’t wait until we are eating grains again so that I can experiment some more with sourdough…
Today I am over at Keeper of the Home talking about no one’s favorite food: liver. In fact, organ meats were one of the last things recommended by the Weston A Price foundation that we decided were important, not because they aren’t more nutrient-dense than most foods but because we were squeamish. The thing is,…
