Today’s real food journal comes from mama Cara of Health, Home, and Happiness. Cara doesn’t have any food allergies herself, but… My daughter is still on GAPS, so it’s easiest to just cook what she can eat too. Cara provided us with a bulleted list for her food journal. Everything I ate on 3/19/10 Handful…
Today I bring you another real food journal from a real food blogger. Kat blogs at scdkatfood and shares her adventures in eating the specific carbohydrate diet. In her own words… I don’t eat grains, potatoes, starches or sugars. I use honey a bit as my only sweetener but try not to overdo that. I…
>I don’t know what is more delicious, more nourishing, and more simple than chicken soup. Whether you’re sick, tired, cold, or just plain hungry for something really good – chicken soup never fails. And I almost forgot to mention that, like most soups, it is super frugal. I didn’t grow up eating homemade chicken…
Today’s real food journal comes from Sara of Edible. Sara eats a primarily "paleo" diet, meaning she stays away from grains, beans, sugar, and most dairy. In her own words… I follow a Paleo/Primal diet for my health in general, but also to lose weight. The rules I follow are not as restricted as some Paleolithic…
