photo credit This will be the first in a series of “The Importance of…” where we will examine the latest “buzz nutrients” and find out how we can obtain them through real foods, superfoods and excellent supplements. Frankly, I am really tired of reading about specific nutrients. Everywhere we look people are talking about this…
“Or what if I had simply grown up in a time when food was seasonal? When there was, in each year, a time of more and a time of less? When food was not just there in packages on the supermarket shelf all year?” ~ Jessica Prentice ~ Welcome to another edition of Food Roots!…
{At the end of last year our family embarked on a modified version of the GAPS diet for a couple of weeks. I personally found it beneficial and am considering trying it out again. With that in mind, and due to a family emergency over the weekend, I thought I would re-run this article which…
“Or what if I had simply grown up in a time when food was seasonal? When there was, in each year, a time of more and a time of less? When food was not just there in packages on the supermarket shelf all year?” ~ Jessica Prentice ~ Welcome to another edition of Food Roots!…
