As is the case for many foods, the nutrients in fermented turmeric are even more bioavailable than its non-fermented counterpart. It also seems important to note that if our bodies contain enough of the proper microbes, our bodies will do the fermentation for us. Fermentation never ceases to amaze me. So when I was bottling water kefir…
Having a jar of that Spiced Raw Honey-Turmeric Paste has made it easy to serve up a cup of this golden, creamy Turmeric Tea. I’ve been making one for Stewart most days and the children as well who all seem to really like it. Besides the health benefits, I like it because the process is…
Whenever some of us come down with a cold or illness, I get to digging through my herbs and supplements and try things I had long forgotten about. During a recent bout of colds when everyone but Joshie got it, I hadn’t slept well for a few nights due to both those Mama wakeups and my…
It is actually kind of ridiculous how many times I’ve sat down to write here this week. I began working on another piece on Five Years a Homesteader but sometimes I don’t trust myself to publish even when the words flow. Thankfully, Stewart is Editor-in-Chief here, reading and giving honest feedback on everything I publish……
