The low-carb diet has been called a crazy diet fad in many circles. The highly publicized Atkin’s version of this diet promotes a high-fat, moderate-protein diet while restricting carbohydrates. When the mainstream screams “saturated fat will kill you” how can this be good for you? First of all, saturated fat is actually good for you…
Previously in this series: Part 1: Introduction & Definitions Part 2: Symptoms and Diagnosis Once I started digging into the root cause of adrenal fatigue I couldn’t help but be reminded that our body works as a whole and as such can not simply be “spot healed”. When we are talking about the adrenals we…
One of the reasons I wanted to write this series was simply for my own knowledge. Another reason was because you don’t hear a lot about this problem in the mainstream medical discussion. So when many of you said that you had been diagnosed or suspected that you had it I was quite surprised. I’m…
NOTE: Gardening and preserving is keeping me pretty busy these days. A few articles that bear repeating will fill in the gaps on the days when the to-do list is too long. This post was originally published in August 2009. When our oldest son was a newborn I found out that I had an underactive…
