We are still on GAPS over here so that means no bread, grains, and a lot of other things. And it seems to be helping. I wouldn’t be totally forthcoming, though, if I didn’t tell you that I can’t wait until we are eating grains again so that I can experiment some more with sourdough…
What to eat besides fairly bland soups is the trickiest part of preparing GAPS-legal meals for me. Everything I’ve ever learned about cooking tasty foods for my family is pretty much out the window. You don’t brown meat, you boil everything into submission, and very little spices are allowed. So I suppose I am forced…
If you haven’t heard of the GAPS Diet before then here’s a little summary: It is an elimination diet in which you eat only easy-to-digest foods that are rich in the elements your gut lining needs. By eliminating trouble foods and eating lots of helpful foods the gut is able to heal and seal, treating…
I almost never know how to write titles for a post like this. Yeah, I could look like a super-professional, knowledgeable blogger and kitchen-dweller with a title like "How to Make Juice With Your Blender," but the words "how to" seem to imply some sort of long-term experience. The truth is last week I wanted…
