grass-fed butter – a yummy superfood It would be great if we were in good enough health to simply continue to eat the nourishing food that we’ve always eaten and not worry about needing supplements to boost our health. The problem when you’ve only eaten this way for a few years is the “continue to…
After a busy weekend that left the house in shambles I need a few easy meals this week so that I can get caught up on spring cleaning. I’m not complaining, though. I was able to spend a couple of hours digging, weeding and planting cabbage, kale, swiss chard and lettuce yesterday. I am sun…
I believe that nearly all struggles related to health, nutrition and food in this society are due to a complete lack of connection to where our food comes from. We have no connection to our food’s roots. When I read Jessica Prentice’s book Full Moon Feast it was like reading my own story and my…
This past weekend we had unseasonably warm temperatures and spent a good portion of the morning enjoying the weather outside as a family. Even though we rent, we are fortunate enough to have a backyard, and have taken full advantage of that. With our garden just starting to produce seedlings you would think that eating…
