Sprouting Buckwheat

I’ve been on a kind of buckwheat kick for a couple of years now. I like to use buckwheat flour in some of the gluten-free sourdough loaves I created for Cultures for Health. We’ve eaten it in various breakfast recipes including this baked porridge. So, recently, I sprouted some buckwheat to throw into raw breakfasts…

In the Ground

  Ruthie is now at an age where her brothers can take her outside, assuming they are in close proximity to an adult. I’ve been saying yes to this more and more. Instead of me holding onto this little one while the boys wash some dishes or help with laundry, I’m shooing them into the…